Healthy Teeth and Gums – Dr Dental
Keep your Teeth and Gums Healthy
Did you know that your diet can play a significant role in the health of your teeth and gums? Here are some tips suggested by the American Dental Association (ADA) for maintaining teeth and gums healthy. Limit the number of sodas and fruit drinks sweetened with sugar, and limit your consumption of cookies, candies, cakes, and other desserts with added sugar. Eat nutritious snacks that are low in sugar. Brush and floss daily and drink water often throughout the day.